Hit Enter to search or Esc key to close

Effective workplace wellbeing programs seek to improve the overall wellbeing of employees, focusing on physical, mental, social and emotional health.

The most effective programs are embedded into the strategies and policies of an organisation and seek to genuinely improve employee health and wellbeing.

A typical day at a wellness retreat may include a morning meditation exercise, a healthy nutritious meal plan, a various topic discussion such as cancer awareness, work life balance , Emotional Intelligence, Health life style, and lifestyle for 40 years plus. These retreats give your mind and body the space it needs to work through deep-seated pain and help you understand your true self and desires.

Why are wellness retreats important?

Spending time at a wellbeing retreat gives individuals the chance to recharge their batteries and adopt healthy living in a supportive environment. … Wellbeing retreats also benefit people with certain health problems such as obesity, diabetes, chronic back pain and arthritis.

We can help you customize your programme from a one day to 3 days programme. Our knowledgeable faculty will help you put everything into perspective during our lecture series and question and session.

You can decide you use a resort for this programme, we would help you get the best cost.

Book now